Sleep Humans need vs Sleep Animals need

Sleep Humans need vs Sleep Animals need
Humans 7-9 hours ---Horse 3 hours ---Cow 4 hours ---Elephant 4 hours ---Giraffe 4.5 hours--- Rabbit 8 hours ---Guinea Pig 9.5 hours--- Baboon 9.5 hours ---Dophin 10 hours ---Dog 10 hours ---Cat 12.5 hours ---Hampster 14 hours ---Sloth 14.4 hours ---Bat 19 hours

Saturday, November 10, 2012

Bedtime Bliss

I typically don't have too much trouble falling asleep at night. Many nights I do go to bed shortly after running around trying to get lots done and my mind is going a hundred miles an hour. I put a few drops of this Essential Oil on a cotton ball by my bed and it helps soothe me into slumberland! I get my Essential Oils from this company. A mom-n-pop shop, great service and great product! Essential Oils are such a nice natural alternative to melatonin tabs or sleep aids.


Birch Hill Happenings

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