Sleep Humans need vs Sleep Animals need

Sleep Humans need vs Sleep Animals need
Humans 7-9 hours ---Horse 3 hours ---Cow 4 hours ---Elephant 4 hours ---Giraffe 4.5 hours--- Rabbit 8 hours ---Guinea Pig 9.5 hours--- Baboon 9.5 hours ---Dophin 10 hours ---Dog 10 hours ---Cat 12.5 hours ---Hampster 14 hours ---Sloth 14.4 hours ---Bat 19 hours

Tuesday, December 11, 2012

My CPAP Mask

After trying a couple different styles, this is the CPAP mask that I ended up with.  I have to have something for my nose and mouth because I open my mouth when I sleep and if air was being flowed through my nose, it would just come out of my mouth. It looks intimidating! But actually the seal is great and I don't get as much leakage, therefore I get a better nights sleep.
You may have to try several styles before you find one that fits you best. My advice is keep trying until you find something that is comfortable, doesn't leak and you will wear all night.
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